Fitness and Nutrition Seminar

Falling behind on your New Years' resolution? Need help figuring out nutrition? Bored with your current workout routine?

Well, come and join CrossFit Mexia and the Confederate Reunion Grounds for timeless event!

Even if you are on track with your fitness, just come to have fun since March is National Nutrition Month and try out something new!
The Workout of the Day will start at 9:00 am and the Nutrition Seminar will start at 10:30 am.

Be sure to bring something to take notes, and get ready to break a sweat!
Don't be afraid because it's "CrossFit". There is something for EVERYONE with CrossFit Mexia and it is always fun!